We offer a wide range of services including:

• Dealing with Anxiety Disorders
• Depression
• Relational Issues
• Relational Issues
• Low Self-esteem
• Bereavement related issues
• Work with Post Traumatic Stress Disorder
• Insomnia
• Mindfulness and many more everyday life challenges.

We also offer Life Style Coaching for the following:

• Losing weight and keeping it off with the right approach to your lifestyle
• Changing Career – are you stuck in a job where you’re unhappy and thinking of trying something new but hesitant to take the plunge.
• Living a Health Lifestyle with focus on food for general well being of the body, mind and soul
• Practical issues to do with Fitness and Nutrition