We offer a wide range of services including:


  • Dealing with Anxiety Disorders
  • Depression
  • Relational Issues
  • Relational Issues
  • Low Self-esteem
  • Bereavement related issues
  • Work with Post Traumatic Stress Disorder
  • Insomnia
  • Mindfulness and many more everyday life challenges.

We also offer Life Style Coaching for the following:

  • Losing weight and keeping it off with the right approach to your lifestyle
  • Changing Career – are you stuck in a job where you’re unhappy and thinking of trying something new but hesitant to take the plunge.
  • Living a Health Lifestyle with focus on food for general well being of the body, mind and soul
  • Practical issues to do with Fitness and Nutrition